Having sensitive teeth can be a real pain especially when you’re considering undergoing dental bleaching. While dental bleaching can give you a brighter whiter smile it can also exacerbate tooth sensitivity for some people. If you have sensitive teeth and are thinking about getting your teeth bleached there are a few things you can do to minimize discomfort and ensure a successful outcome.
1. Consult with your dentist
Before undergoing any dental procedure it’s important to consult with your dentist to discuss your concerns about tooth sensitivity. Your dentist can assess the underlying causes of your sensitivity and recommend the best course of action to address them. They may also be able to provide you with specific recommendations for managing sensitivity before and after bleaching.
2. Use desensitizing toothpaste
Desensitizing toothpaste can help alleviate sensitivity by blocking nerve signals in the teeth. Use a desensitizing toothpaste in the weeks leading up to your bleaching treatment to help reduce sensitivity. Your dentist may also recommend a specific brand or type of desensitizing toothpaste that is best suited to your needs.
3. Avoid hot and cold foods and drinks
Hot and cold foods and drinks can exacerbate tooth sensitivity so it’s best to avoid them in the days leading up to your bleaching treatment. Stick to lukewarm or room-temperature foods and drinks to minimize discomfort in your teeth.
4. Consider using a fluoride mouthwash
Fluoride can help strengthen tooth enamel and reduce sensitivity. Consider using a fluoride mouthwash in the weeks leading up to your bleaching treatment to help protect your teeth and reduce sensitivity. Your dentist may recommend a specific brand or type of fluoride mouthwash that is best suited to your needs.
5. Take pain relievers if needed
If you experience sensitivity or discomfort after your bleaching treatment consider taking over the counter pain relievers to alleviate your symptoms. Be sure to follow the recommended dosage instructions and consult with your dentist if your symptoms persist or worsen.
6. Use a soft bristled toothbrush
Switching to a soft bristled toothbrush can help minimize irritation to sensitive teeth and gums. Use gentle circular motions when brushing your teeth and be sure not to apply too much pressure to avoid further aggravating sensitivity.
7. Consider alternative bleaching methods
If you have particularly sensitive teeth you may want to consider alternative bleaching methods that are less harsh on your teeth. Talk to your dentist about options such as at home whitening kits or in office treatments that are specifically designed for individuals with sensitive teeth.
8. Follow post bleaching instructions carefully
After your bleaching treatment be sure to follow your dentist’s instructions for post bleaching care. This may include avoiding certain foods and drinks using desensitizing products and practicing good oral hygiene to maintain your results and minimize sensitivity.
By taking proactive steps to manage tooth sensitivity before undergoing dental bleaching you can help ensure a more comfortable and successful treatment outcome. Consult with your dentist for personalized recommendations on how to address your sensitivity and prepare for your bleaching treatment.
