It is not uncommon for patients to experience some discomfort after undergoing dental bleaching. This can include sensitivity to hot or cold temperatures irritation of the gums or even mild pain in the teeth. While these symptoms are usually temporary and should subside within a few days it is important to take steps to manage and alleviate any discomfort you may be experiencing.
Here are some tips on what to do if you are experiencing discomfort after dental bleaching –
- Use a desensitizing toothpaste – There are special toothpastes available that can help to reduce sensitivity in your teeth. These toothpastes usually contain ingredients like potassium nitrate or fluoride which can help to soothe irritated nerve endings in your teeth.
- Avoid hot or cold foods and drinks – If you are experiencing sensitivity try to avoid consuming foods or drinks that are very hot or very cold. Opt for room temperature or lukewarm items instead.
- Take over-the-counter pain medication – If you are experiencing pain you can take over-the-counter pain medication like ibuprofen or acetaminophen to help alleviate your symptoms. Be sure to follow the dosing instructions on the packaging.
- Rinse with warm salt water – Rinsing with warm salt water can help to reduce inflammation and soothe irritated gums. Simply mix a teaspoon of salt in a glass of warm water and swish it around in your mouth for about 30 seconds.
- Avoid acidic foods and drinks – Acidic foods and drinks can further irritate your teeth and gums so it is best to avoid them until your symptoms improve. This includes citrus fruits sodas and coffee.
If your symptoms persist or worsen it is important to contact your dentist for further evaluation and treatment. They may be able to provide you with additional recommendations or prescribe a stronger desensitizing agent to help alleviate your discomfort.
It is also important to remember that dental bleaching is a cosmetic procedure and should only be performed by a trained dental professional. Over-the-counter whitening products or DIY treatments can sometimes cause more harm than good leading to increased sensitivity and damage to your teeth and gums.
By following these tips and seeking help from your dentist if needed you can effectively manage any discomfort you may experience after dental bleaching and enjoy a brighter whiter smile in the long run.