Getting your teeth professionally whitened through a dental bleaching procedure can give you a brighter and more confident smile. However, it is important to understand the necessary precautions and restrictions that may need to be followed post-treatment to ensure the best results and maintain your oral health. Let’s take a closer look at some of the restrictions on activities after undergoing dental bleaching.
1. Avoid Staining Foods and Beverages
After dental bleaching, your teeth may be more susceptible to staining. It is best to avoid or limit the intake of certain foods and beverages that can potentially stain your newly whitened teeth. Some examples include –
- Coffee
- Tea
- Red wine
- Colored sodas
- Tomato sauce
- Berries
2. Smoking
Smoking is one of the main culprits of tooth discoloration. It is advisable to avoid smoking after undergoing dental bleaching to prevent the yellowing of your teeth and to maintain the results of the procedure.
3. Brushing and Flossing
Maintaining good oral hygiene is essential after dental bleaching. It is important to brush your teeth at least twice a day and floss daily to keep your teeth clean and prevent staining. However be gentle when brushing to avoid damaging the enamel or causing sensitivity.
4. Avoid Certain Dental Treatments
It is recommended to avoid certain dental treatments immediately after dental bleaching to prevent any interference with the whitening process or causing sensitivity. Some treatments to avoid include –
- Dental cleanings
- Filling replacements
- Crowns or veneers placement
5. Using Sensitivity Toothpaste
Some individuals may experience tooth sensitivity after dental bleaching. In such cases using a sensitivity toothpaste can help alleviate the discomfort and protect the enamel. It is best to consult with your dentist before using any specific toothpaste.
6. Avoiding Certain Activities
After undergoing dental bleaching it is best to avoid certain activities that can potentially damage the enamel or cause staining. Some activities to avoid include –
- Chewing hard foods
- Consuming acidic foods and beverages
- Using tobacco products
- Biting on hard objects
7. Follow Up Care
It is important to follow any post treatment care instructions provided by your dentist to ensure the best results and maintain the longevity of your dental bleaching. This may include scheduling follow up appointments using touch up whitening treatments and adhering to recommended oral hygiene practices.
Overall there are some restrictions on activities after undergoing dental bleaching to maintain the results and protect your oral health. By following these guidelines and consulting with your dentist you can enjoy a radiant and confident smile for years to come.
